Hi everyone welcome back to my YouTube channel Cecelia O’s World.
In today’s video I will be discussing about Powerful Antioxidant Drink – 2, this healthy drink is loaded with antioxidants that our body needs to prevent diseases, boost immunity, make our skin glow, make our body detox, make us look young. The drink is nutritious and safe for all ages! Below is the list of ingredients used with their nutritional benefits.
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The Nutritional Benefits and Facts:
1).Mango: It’s loaded with vitamins and nutrients, high in fiber, iron, calcium, zinc. Eating this fruit helps to promote a healthy gut, boost the immune system, aids digestion and weight loss.
2). Red Grapes: Loaded with nutrients, Vitamins and Antioxidants. It helps to prevent diseases. Good source of calcium, phosphorus, magnesium, sodium, and zinc.
3). Cranderries:Great antioxidants for immune booster, prevent diseases in the body. Rich in vitamin C, A, E, K, Folate, Iron, Zinc & Magnesium.
4). Bluberries: Loaded with nutrients like vitamin C, vitamin K, vitamin E, folate, copper and potassium. They also have a lot of antioxidants and are a good source of fiber.
5). Ginger root: Rich in Vit C-1%, Magnesium 1%, Potassium 1%. Benefits – It reduces inflammation, It boosts the immune system, It relieves cold or flu, It promotes cardiovascular health, It supports digestion, It lowers blood sugar level.
6).Probiotic Milk: promotes and aids gut microbes functions to aid digestion, reduce belly fats and prevent bloating. Healthy gut. Good body functions.
