Immune System Mega Boost
Onion,garlic , lemon 🍋,Turmeric , Ginger , oregano , cinnamon , sumac , anise , and natural honey 🍯
It is not known for its flavor, but contains all you will need to elevate your own immune system levels. Don’t forget to wash your hands frequently:)) #stayhome
Immune System Mega Boost
Lemons= Vitamin C Antioxidant, and Liver and kidney benefits
Onions= Vitamin C, Biotin for Skin, Prevents Diabetes.
Garlic= Vitamin C and B6, Antioxidant, Lower Blood pressure, Heart Health, Helps with Allergies, Relieves Arthritis, Fights Fungal Infections, Longer Life
Turmeric= Has Antioxidant Curcimun in it, Lower Cholesterol, Relief of Depression, Used to boost immune system over Flu and Colds
Ginger= Immune system Boosters wit magnesium, iron, zinc, and calcium.
Used to fight Flu and Colds. Antioxidant and Antiflammatory.
Cinnamon= Has alot of Vitamin A. Antioxidant, used to fight cold and flu symptoms. Anti-diabetic uses. Reduces heart disease.
Anise= Has Vitamin C and A. Iron, manganese and calcium, copper, potassium, manganese zinc. Anti fungal, Anti Bacterial uses.
Oregano= Fights of Viral infections, Antioxidant. Reduces cancer growths. And reduces inflammation. Contains Vitamin B6, Potassium and Copper, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Folate, Calcium, Iron, Magnesium and Manganese.
Sumac= Fights type 2 Diabetes. Heart disease. Antioxident.Lots of vitamin C. Diuretic to remove toxins in the urine.
Honey= Ascorbic acid, pantothenic acid, niacin and riboflavin, Thiamin, B6, along with minerals such as calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc. Can prevent cancer and heart disease, reduce ulcers, ease digestive problems, regulate blood sugar, soothe coughs and sore throats. Known for its healing properties for centuries.
Cooking made simply from the World’s Table
