YES, I talked about poop in this video 😂💩
The Standard American Diet is notoriously poor in nutritional value. As such, many Americans are not getting nearly enough vitamin A, vitamin C, iron, calcium, or fiber. These are all very important pieces of the puzzle to maintain optimal health 🩺
In this video, I will give you tips to eat more nutrient-dense foods. Don’t forget to like and subscribe if you enjoyed this content 🙌🏼😎
