For those of you who believe in the healing power of meditation and visualization techniques, I’ve created a meditation that you can use to visualize your body becoming immune from COVID-19.
Please note that any visualization or energy healing techniques using hypnotic suggestions are not medical or psychological therapies. As such, this meditation is not to be used as a substitute for treatment from Licensed Medical or Psychological treatment providers.
This meditation is to be used as an adjunct to medical and psychological treatment. The intention of this meditation is to decrease your fear about COVID-19, while teaching you how to use epigenetic visualization methods to provide immunity to your physical, mental and emotional body.
This meditation is based on the research and written work of Dawson Church, PhD., and from my training in Hypnotherapy. It includes new information about immunity and coronaviruses from Dr. Church, who has researched the body’s immune system.
Dr. Church’s research has found evidence that your body’s immune system uses immunoglobulin antibodies to fend off coronaviruses, and that visualizing these immunoglobulin antibodies infiltrating the cells of your body is a relaxing way to provide you with immunity from COVID-19.
You can find more information about Dr. Church and his work at www.eftuniverse.com or at
Give it a try! What can it hurt? And…it may actually help!
References
Bach, D., Groesbeck, G., Stapleton, P., Sims, R., Blickheuser, K., & Church, D. (2019). Clinical EFT (Emotional Freedom Techniques) improves multiple physiological markers of health. Journal of Evidence-based Integrative Medicine, 24, 2515690X18823691.
Church, D. (2009). The genie in your genes. Santa Rosa, California, Energy Psychology Press.
Groesbeck, G., Bach, D., Stapleton, P., Blickheuser, K., Church, D., & Sims, R. (2018). The interrelated physiological and psychological effects of EcoMeditation. Journal of Evidence-based Integrative Medicine, 23, 2515690X18759626.
Hammond, D.C. (1990). Handbook of hypnotic suggestions and metaphors. New York, NY, W.W. Norton and Company, Inc.
