Top tips to get started. Try something – anything.
Dr Mahmud interviews Professor Alistair Griffiths, director of science at Royal Horticultural Society shares evidence and some of his work which show the strong link between health and gardening and some tips to get started. This is the full length version of the interview.
There is more information along with plant names and practical tips in Professor Griffiths book, RHS Your Wellbeing Garden
COVID19 Series of webinars are short webinars, usually 19 minutes run by NHS General practice HIYOS (Healthy In Your Own Skin), also known as Firstcare practice’s clinicians and administrators who share their views on a variety of topics. They are interactive, and patients are invited to attend and ask questions. They are designed to support, inform and entertain. Stay safe. Stay aware.
