Vitamins are nutrients your body needs to develop and function properly. There are 13 essential vitamins.
In this video I share the various types of vitamins, the role they play in the body, food sources and possible deficiencies.
____________________________
Music: Last Night
Musician: Marco Lazovic
URL:
____________________________
You may also like Types of Vitamins and role they play in the body/ Sources👇
____________________________
REMEMBER TO SUBSCRIBE FOR MORE HEALTHY LIFESTYLE VIDEOS👇
Follow us on Instagram👇
Follow us on Facebook👇
———————————————-
💎Check out my Playlist for:
Mental Health
Beauty
Healthy Lifestyle👇
——————————————–
✅Disclaimer: We strongly advise you to consult a specialist before beginning any treatment program or making any adjustment to your health care, diet, or/and your lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your physician.
The information provided on this channel and its videos are for education purposes only
#vitamins #healthiswealth
