Collagen is one of the most abundant and important proteins in the body, but will taking a collagen supplement cause you to gain weight? Maxine is here to bust the myths for our #Absoluters! Try Absolute Collagen for yourself at
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ABOUT ABSOLUTE COLLAGEN:
Absolute Collagen is an award-winning drinkable collagen supplement. Our collagen drink contains the most collagen in the smallest dose at a low price with the minimum amount of fuss, and it’s made in the UK.
In this video, Founder and CEO Maxine Laceby is busting some myths around collagen and weight gain – after all, as collagen is a protein, surely adding more collagen to your body via a collagen supplement means you could put on weight?
Well, the short answer is … no! Collagen does not make you gain weight – and Absolute Collagen contains just 32 calories per sachet. Collagen can in fact help with maintaining a healthy metabolism, and support your overall fitness by building lean muscle and enabling you to carry out exercise routines and healthy weight loss programmes.
Furthermore, collagen can even potentially help with reducing visible signs of uneven skin on the thighs and stomach (also known as cellulite), as it works to smooth and firm the skin in the same way it reduces and fills wrinkles.
So in short, Maxine explains, there are a number of ways in which collagen can help you to maintain a healthy weight and even lose weight in a healthy way – but it most definitely will not cause you to gain weight.
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