Food plays a vital role in prevention of viral infection by keeping the immune system effective. Ayurveda suggest the most compatible food (YUKTA AAHAR) for prevention of viral infections like COVID-19 as well as for early recovery from Corona.
In present video; Dr. Devangi Jogal gives a complete regimen for Corona positive patients. The guidance given here is equally helpful for those who are at risk of getting infected.
The food suggested by Dr. Devangi is easy to find in everyday diet, easily manageable in all parts of India. Most of the things are already a part of our daily diet.
The common-sense approach suggested in this video will surely help everyone decide what they should DO & what they should NOT DO with respect to their food habits during this pandemic.
STAY SAFE ! STAY HEALTHY!
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