Low Vitamin D? Get tested and Get The D Minder App
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Vitamin D home test:
Your d levels should be over 60 ng/dl. Vitamin A and D are coupled together.
Everything ties together. Your D level should be an unsupplemented level.
I don’t take vitamin D supplement anymore.
‘If your body makes it, you are not designed to take it.’ ~Dr. Jack Kruse
#VitaminD #jackkruse #sunlight
Love the content? Become a Patron on Patreon to support me and check out the other services about light, food, strength, and more!
How to ask Jason a question?
#1. Clients get first priority. Email= JasonYun@improvementwarriorfitness.com
#2. Or post on my FB, Twitter, IG, LinkedIN or YouTube wall.
(links below)
Download my free Ebook on becoming the Improvement Warrior Mitochondriac:
Products & Resources I Personally Use:
Ra_Optics Blue Blocking Glasses:
Defender Shield EMF Blocker:
Amber Light bulbs:
Infrared Light Bulbs :
Uvex Skyper Blue Light Blocking Computer Glasses with SCT-Orange Lens
Clearly Filtered Water Filter (takes the fluoride out:
Resistance bands (As used in many of my videos):
Gymboss Interval Timer :
Improvement Warrior Online Training:
Improvement Warrior University:
Ketogenic/Paleo/Cleanse Resources:
47-Day Ketogenic Diet Challenge:
47-Day Ketogenic Challenge Ebook ONLY:
30-day Just Cleanse Challenge:
One on One Online Nutrition Coaching (Nutritional Cleansing, Keto, Paleo, or Primal):
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Jason’s Personal Blog & Social Media:
Jason’s main fitness/strength/nutrition/mindset newsletter:
Jason’s Strength Blog: |
Jason’s Athlete Blog:
Jason’s Mindset Blog:
Jason’s Mom/Parenting Blog:
Jason’s Facebook:
Jason’s Instagram: ????
Jason’s Twitter:
Jason’s LinkedIN:
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Jason’s Popular Programs:
Improvement Warrior Online Training:
LBN Online Strength & Fitness Workouts:
Mindtamer Online Mindset Training:
Improvement Warrior Fitness (New Albany & Columbus, OH)
Improvement Warrior Athlete (Youth Training- Online and New Albany, Ohio)
Free weight loss/body image meditation:
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