This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber and Folate, and a very good source of Vitamin C and Vitamin K.Read More DatanutritionPomegranatesrawvideoVITAMINvitamin nutritionvlogYouTubeRelated Posts Dried Beans or Canned Beans? Here’s Which One Makes the Most Sense for You January 14, 2026 How Food can Ease Menopause Symptoms — WHYY January 14, 2026 THG Closes 2025 with Momentum as Beauty and Nutrition Growth Continues January 14, 2026 Key Changes You Need to Know January 14, 2026 We Asked Dietitians to Name the Healthiest Peanut Butter—and They Said the Same Thing January 14, 2026 The chocolate that could make you live for longer but there’s a catch January 14, 2026
We Asked Dietitians to Name the Healthiest Peanut Butter—and They Said the Same Thing January 14, 2026