My favourite prenatal supplements I have used are below:
Orthoplex Pure Natal OR Eagle Tresos Natal
Other supplements I took to prepare my body for pregnancy were:
Eagle Omega Vital DHA + Choline
Medlab Biotic Natal
For more information on methylated/activated B vitamins, check out this instagram post where I go into more detail:
DISCLAIMER: VITAMIN SUPPLEMENTS SHOULD NOT REPLACE A BALANCED DIET. PLEASE SEEK ADVICE WHEN FROM YOUR HEALTHCARE PROFESSIONAL PRIOR TO TAKING ANY SUPPLEMENT
Nicola x
Bsc Clinical Nutrition
Instagram @the__unrefined
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DISCOUNT CODES FOR SOME OF MY FAVOURITE PRODUCTS!
Biologi Serum (I use the Bf & Bkq) – theunrefined15
Botanika Blends Plant Protein (Botanika Brekky Vanilla & Custard Filled Cinnamon Donut protein are my favs) – Unrefined15 www.botanikablends.com.au/discount/unrefined15
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RELATED VIDEOS
Going off the contraceptive pill – how I cleared my acne –
Going off the pill – Q&A with a naturopath
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INSTAGRAM – @the__unrefined
Business Enquiries only – nicola@theunrefined.com.au
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