Hey,
I haven’t done a what I eat in a day vlog for a while and since I’m spending so much time at home I thought I’d record the quick and simple meals I’ve been enjoying.
With a toddler to look after and work to do these are my go to simple meals that feel nourishing and taste amazing.
I’m also sharing the supplements I’ve been taking daily to stay well.
I hope you enjoy this video, let me know what you’d love to see on my channel next.
Love,
Maddy xx
MEALS:
Breakfast:
Deliciously Ella Bircher
Troo Granola
with Oat Milk and Chopped apple
Lunch:
Salmon with Walnut Bread, Yellow Pepper, Melon and Cucumber
Dinner:
Leftover Lamb Kheema with Dahl and Rice.
Snack: Tahini Brownies
Supplements:
Your Zooki Vitamin C
Comvita Olive Leaf Immune Support
A Vogal Ivy Complex
Seed Probiotic
Viridian Elderberry Throat Spray
Nordic Naturals Omega 3 Fishies
Better You Vitamin D Spray
Better You Junior Multivitamin
❏Where to find me:
Website: – where you’ll also find my newsletter
My Book – A year of beautiful eating:
Instagram:
Twitter:
Facebook:
Pinterest:
