Some of you have asked me how I make ginger water. Well here it is. I use ginger water as a dietary supplement. It’s anti inflammatory properties along with honey have helped not cures my seasonal allergies. Watch this video to discovery some of the many diet benefits of ginger.
As alway please consult you doctor first if you have any chronic gastrointestinal issues. Most importantly consult your doctor if you are on any chronic prescription medications as there may be potential interactions with ginger.
I recommend ginger as a dietary supplement that may help you get vitamins nutrients and minerals you maybe missing from your regular diet. Enjoy!
This is not a sponsored video but I do have an affiliate link for some of the things I use.
Nut Milk Bag:
Vitamix:
Ninja Blender:
Food scale:
