One of my biggest goals in starting Sixty and Me was to help women my age to live healthier lives. So, I am happy to be partnering with Puritan’s Pride, who sponsored this video, to share information about how to give your body the nutrition it deserves.

Of course, none of the information in this video should be considered medical advice. Also, since everyone’s body is unique, it is always a good idea to check with your doctor before making any changes to your diet or trying new supplements or vitamins.

That said, I hope that this video serves as a starting point for a conversation about vitamins and supplements.

Do you take any vitamins? What is your opinion about vitamins in general? Let’s have a chat!

Find out more about Puritan’s Pride and read the article at

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