Helps in regulating the thyroid activity in our body
Ingredients
Passion Fruit – 1 Nos
Ginger – 1/2 Inch
Palm Sugar – 1 Tbsp
Lemon Juice – 1 Nos
Cold Water – 1 Cup
Preparation
Scoop pulp from passion fruit adds them to a blender jar and blend along with the other ingredients mentioned above. Pass it to the strainer and serve immediately to enjoy the freshness
Tips
You can replace palm sugar of your choice
Add an ice cube if you desire
You can add passion fruit seeds also in this
Seeds are crispy
Trust me you will enjoy each and ever sips if you add seeds
Benefits
Rich in Vitamin C
Also has iron which increases hemoglobin in our red blood cell
Helps in regulating the thyroid activity in our body.
Good for Diabetes
Enhance Immunity
Keeps your Heart Healthy
Very good for skin show you young and etc
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