Let’s BOOST IMMUNE SYSTEMS during the virus pandemic! Check out this video for helpful ways to help with Immune System health!
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*LINKS FROM THIS EPISODE*
SUPPLEMENTS + HERBS, VIRUSES and IMMUNE SYSTEM
Antiviral effect of phytochemicals from medicinal plants: Applications and drug delivery strategies
Nutraceutical research
Studies overall – testing extracts in test tubes, animals, humans, labs plants phytochemicals
Green tea and L Theanine:
Green Tea Polyphenols:
Koji: (humans + mice) T Cells
Elderberry:
Plant elderberry Other:
(caffeic acid, gallic acid, pyrogallol)
Astragalus:
*NOTE:AVOID toxic version (usually not in a supplement) see link below WebMD
Brewer’s yeast β-glucan (Wellmune)
VITAMIN C studies
may reduce DURATION, may not prevent common cold (helps in cold environments/hard exercise)
Immune functions/Neutrophils:
