Orange fruit is healthy fruit
Healthy benefits of orange
1. Heart ♥ health
Heperident in oranges helps lower the blood pressure and folates protects against cardiovascular diseases
2. Digestive Health
Vitamin C helps to prevent ulcers and fiber ensures health colon
3. Cholesterol lowering
Contain limonin which helps reduce LDL or bad cholesterol
4.kidney support
Help prevent kidney stone and efficient filtering toxins
5. Anti Cancer
Studies shown cancer risk reduces in over
40-50% who consumes citrus fruit
Contain potent anti carcinogents to prevent
Proliferation of cancerous cells.
5.immune support /immune system
Vitamin C contents helps to steer away nasty bugs, bacteria and viruses. Prevent colds, flu and ear infection
Kaya dapat mag orange fruit na
Para Iwas sa sakit lalo na ngayong may pandemya
Keep safe every one
Godbless
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