Links to research:Follow me on Instagram @blairgodshall BaseddietnutritionplantvideoVITAMINvitamin nutritionVITAMINSvlogYouTubeRelated Posts Anti-Inflammatory Soup to Make All Winter January 14, 2026 When’s the Best Time to Take Magnesium? January 14, 2026 Dried Beans or Canned Beans? Here’s Which One Makes the Most Sense for You January 14, 2026 How Food can Ease Menopause Symptoms — WHYY January 14, 2026 THG Closes 2025 with Momentum as Beauty and Nutrition Growth Continues January 14, 2026 Key Changes You Need to Know January 14, 2026
