Hi friends I am jyothi welcome to Ismart Andra Kutti
We all are busy people who don’t have time to take care of ourselves today I am sharing a best 10 minutes juice recipe Which is called as ABC Juice which will help to resolve all our issues like pimples,hair fall, irregular periods, wrinkles,puffy eyes,dark circles
This miracle juice will purify blood,all hair problems,skin problems, periods problems all
Ingredients:
Apple-1
Beetroot-1
Carrot-3
Lemons-1/2
Ginger-1/4inch
Jaggery powder-2tbsp
Making process:
Peelout the Apple, beetroot,carrot,wash them and cut into pieces take into a jar or Juicer add ginger and jaggery powder and make a smooth paste .Take into a glass should filter the juice squeeze lemon and add some water until paste turned into Juice consistent enjoy every sip.and more benefits
Apples are rich in fibers and vitamin c which will help to weight and improve the skin texture
Beetroots are rich anti aging properties, vitamin A,B1,B2,B3,K,E which will help to reduce dark spots, hyperpigmentation, aging properties,make our skin spotless and purife the blood,the most important it has fibers also will fight bad cholesterol in our body
Carrots are rich in vitamins A,B1,B2,B3,K,E ,C which will help to use to reduce eye sight makin or skin whitening and anti aging
This juice also help to prevent irregular periods
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Disclaimer:The contents uploading in this channel is just for informative not for professional guidance we are not licensed professionals we are uploading on our own experience only .Before you trying anything please check it is suitable or not and go professional .
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