Sometimes our own perception is what holds us back from our weight loss journey. But these obstacles don’t have to be so difficult.
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There are too many obstacles we face when we’re trying to eat healthy and start a new workout routine. But for some reason, many of us still find a way. Sometimes, it’s our own perception that stands in the way of our success. As a beginner we lack the experience and education to fully understand how easy these obstacles can really be.
In this video I break down 6 of the most common Fitness obstacles that we all face, and how to take a better approach to make these struggles less painful.
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DISCLAIMER:
Josh Blunt is not a doctor or a medical professional. Always consult a physician before starting any exercise program or nutrition plan. Use of this information is strictly at your own risk. Josh Blunt will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to injury, illness or death.
