Potato Juice Health Benefits Skin hair & Body

Potato Juice Health Benefits Skin hair & Body
About this video,
In today’s video we look at the maNY Health benefits of potato juice. We will outline 23 amazing benefits, some
of wich are quite remarkable. we will also show you how to make the amazing potato juice drink. So watch until the
end to ensure you do not miss anything! Potato juice is the juice that comes from raw potatoes. Potato juice contains
a host of nutrients. Nutrients such as vitamin B,C and K. And Also Potassium, calcium, Zinc, Iron, phosphorus and
copper. Since potato juice is Nutrient-dense, it offers a wide range of benefits for the body. Number One.
Cholesterol.
Potatoes contain essential Nutrients like fiber and vitamins A, B, C and K. These nutrients help lower cholesterol levels
in the body. Drinking potato juice can be highly beneficial for cholesterol levels.
Number Two.
immune system.
potatoes contain a significant amount of vitamin C. This is the nutrient that fights cold and infection. And helps to
strengthen the immune system. potato juice also has zinc, another nutrient that keeps the immune system healthy.
Number Three.
Arthritis.
Potato juice has ant-inflammatory properties. These can help relieve pain associated with swelling, inflammation, or redness.
Drinking potato juice is believed to help cure arthritis and other joint and back pain.
Number Four.
Constipation.
Potatoes contain a significant amount of fiber. This is extremely useful for treating constipation and cleansing the digestive system.
Number Five.
Strong Bones.
Potato juice contains vitamin K. This is an essential nutrient that helps build strong bones. People with higher blood levels of vitamin K have higher bone
density, Whilst people with low blood levels of vitamin K are more likely to have osteoporosis. Vitamin K is vital for blood clotting and for preventing
bone loss. It supports the transport of calcium throughout the body. Potato juice also contains calcium!
Number Six.
Detox.
Potato juice is one of the most in expensive ways to cleans the liver and gallbladder. The japanese use this juice to treat hepatitis. Potato juice contains
potassium. Potassium is an electrolyte, Which helps regulate your bodily fluids and muscle function. Electrolytes also help your kidneys filter your blood
supply.
Number Seven.
Ulcers.
Potato Juice also has gastrointestinal protective properties. It may therefore also help treat Ulcers. It works as an antibectrial probiotic drink.
Number Eight.
Healing.
Potatoes are rich in vitamin C, a nutrient that helps fight infections. It also helps promote wound healing. If you are injured,
drinking potato juice can tissue recovery.
Number Nine.
Circulation.
Potato juice contains a good amount of niacin. This is a component of vitamin B-complex. This vitamin helps increase our energy levels. It also ensures
delivery of oxygen and essential nutrients. To different organs of the body. This nutrient may promote blood flow thereby boosting normal body function.
Number Ten.
Cancer.
It is believed that potato juice can help fight cancer. Potatoes contain chemical compounds called glycoalkaloids, Which possess anti-tumor properties.
Number Eleven.
Fatigue.
Potato juice contains iron. Iron is key to fighting fatigue. It helps keeps red blood cells healthy and circulate oxygen throughout your body. Potato juice
is an excellent choice for boosting energy levels. This juice has high levels of thiamine, Which help break down carbohydrates into usable energy.
Number Twelve.
Migraines.
Raw potato juice has been used in traditional medicine for centuries. It is believed you can rub potato juice on the forehead and temples.To relieve pain,
stress, and even migraines.
Number Thirteen.
Indigestion.
Potatoes have a high alkaline content. This can help reduce acid reflux, indigestion and ease other stomach problems.
Number Fourteen.
Sciatica.
Sciatica is an excruciating pain in the lower back, which radiates down to the legs. Home remedies work very well to treat sciatica,
And potato juice is said to be one the most effective remedies. Potato juice decreases nerve irritation and helps in the movement of legs.
Number Fifteen.
Cardiovascular Disease.
Potato juice contains antioxidant and anti-inflammatory properties. These protect the heart from artery blockage and cardiac arrest, promoting heart health.
Number Sixteen.
Gout.
Gout is a type of arthritis that is caused by inflammation and swelling in the joints, Mainly due to the deposition of excess uric acid. Potato juice has
anti-inflammatory properties. And it can neutralise and reduce excess uric acid from the joints.
Number Seventeen.
Weight Loss.
potato juice can help with weight loss. Potato juice contains a lot vitamin C , which helps to increase metabolism. Drinking potato juice before meals
can also inhibit the hunger hormones ghrelin and leptin. This can help prevent over eating.