I’ve been taking vitamins daily for about a year now, and I wish I always had! my skin has been clearer and I actually see results from when I workout.
Here are the current ones I take;
Vitamin D3 – Supports Bones & Joints
Biotin plus Keratin – Healthy hair, skin & nails
Vitamin C – Helps my immune system
Evening Primrose Oil – Heart, PMS & Skin
Vitamin B12 – ENERGY, METABOLISM & Nervous System
Allergy Relief