In this video I talk about 7 tips You can do right now to get healthy and boost your immune system and stay healthy during the coronavirus.
TIPS:
1. DIET
2. SLEEP
3. SUN
4. RELAXATION
5. EXERCISE & VITAMIN C.
6. DRINK WATER
7. INTERMITTENT FASTING
*Please watch my other videos on vitamin C supplements
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Thank you so much for watching
Xoxo
Jennifer
Jennifer is a certified health coach specializing in healthy keto and intermittent fasting.
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Disclaimer:
My recommendations are not to cure any diseases these are just my tips on boosting the immune system. I am not a medical doctor nor am I making any medical claims.