We all need a little reset boost for our mental health once in a while. I decided to complete a 30 day mental health challenge cleanse and share it with you along the way. This video gives you a look into the first week, focusing on self care. Weekly videos to come! Would love for you to watch and participate in this challenge along with me! Inspired by Renee Amberg
The body shop vitamin C skin care links below
Kids gratitude journal link below
