Coronavirus – Immunity by Ayurveda
Visit Ayurveda Store in USA
Presently the whole world is in a panic with the Covid-19 pandemic.
With no Vaccine, Our Own Body’s Immunity is our best defense.
Ayurveda has for centuries addressed the issue,
of how to develop and maintain immunity.
Here are a few Immunity To-Dos for your family.
Read in detail.
IMMUNITY TO DOs
Good digestion, a prime requirement.
It is advised to consume Ayurvedic Honey with lime,
in warm water daily in the morning,
to keep the whole digestive tract healthy.
Drink warm freshly boiled water with Cinnamon,
Clove, Cardamom, Ginger, Black Pepper, and Star Anise.
These spices improve digestion and are antimicrobial.
Add fresh Turmeric to your soups, or prepare fresh Turmeric Pickle with each meal.
Turmeric apart from its anti-inflammation properties,
is also very good at improving our digestion.
A good source of C vitamin.
Useful for deficient immune disorders, respiratory ailments, also useful in debilitating diseases where the immunity goes down drastically.
Agastya Rasayana. Useful for general debility, respiratory ailments including bronchial asthma, hiccup, cough.
Dasamula Arishtam after lunch and dinner. Is a very powerful and potent health tonic to boost immunity, as well as strengthen the lungs and the respiratory system.
Pippalya Asavam is a very potent health tonic, to kindle the digestive fire.
But the best way to develop Immunity is to cook fresh vegetables especially sourced from a local organic farm.
See our Indian Farm Box for delivery of fresh Indian Heirloom Vegetables, many of which have wonderful Ayurvedic properties, directly to your home.
Thanks for watching!.
===
This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions:
===
