This Video is posted in the Wellness Drinks | Detox Juice section of our Channel.
Ingredients/தேவையான பொரூட்கள்
1. Beetroot/பீட்ரூட் – 1/4 Cup/கப்
2. Tomato/தக்காளி – 3/4 Cup/கப்
3. Lemon/எலுமிச்சம் பழம் – 1/2 கப்
4. Rock Salt/கல் உப்பு – To Taste/சுவைக்க
4. Water/தண்ணீர் – 1/2 Cup/கப்
It is important once in a while to detox or cleanse your body – from the outside and the inside. Detox Juice really helps in cleansing your body from the inside.
Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Tomatoes are also a great source of vitamin C, potassium, folate, and vitamin K. Lemon juice promotes hydration, helps in weight loss, improves digestion and improves skin quality.
Detox juice is a just a combination of all of the above. So you can imagine the health benefits of having this juice.
Try this Juice and Enjoy the benefits!!
