Best Way to get Vitamin D from Sunlight, How to recover Vitamin D deficiency in This Lock Down.
In this video Dr. Nikita Pachisia Thirani (BSc,BPT,DCPTOT) from Healers Physiotherapy, Delhi, explained How to Get Sunlight to recover Vitamin D deficiency to protect from Osteoporosis, Vitamin D is essential for bones and muscles. We can take enough VitaminD in this time of lock down
She has also explained these points in this video:
Vitamin D deficiency, Vitamin D deficiency treatment, Vitamin D3, Vitamin D symptoms, Sunshine Vitamin D, Cholecalciferol vitaminD3, role of Vitamin D
#vitaminD #osteoporosis #sunlight #lockdown #vitaminddeficiency #vitamind3 #healersphysiotherapy
