Disclaimer- These measures are only to prevent COVID19 and does not claim to be treatment for COVID19.
It is best to consult the doctor if the symptoms as dry cough and sore throat persist.
1. Simple Ayurvedic procedures-
a. Nasal Application
b. Oil pulling therapy
2. To promote immunity
a. Chyavanprash
b. Decoction/ Herbal Tea
c. Golden Milk
3. During sore throat or dry cough
a. Steam inhalation
b. Lavang (clove) powder with honey
4. General measures
a. Warm water
b. Yogasana
c. Use haldi, jeera, dhaniya, lahsun.
