Organic Cauliflower and Kale dinner full of natural vitamins that boost the immune system.

I wrote how me made this in a video I already uploaded titled Organic Cauliflower and Kale and the benefits it has on the body.
I did add a cut up Avocado of course.
I forgot to add the benefits of Garlic to my the video on how I made this i have mentioned it in other videos but Garlic is a cure-all it helps detoxify the body it acts as a natural antibiotic and antibacterial in the body. It has done wonders on my body and I eat it every day. Great for anyone with autoimmune issues.
Everything is Organic and full of Natural Vitamins that help boost the immune system and right now that is what we should be doing to protect ourselves from viruses. and if you are not a meat eater or can’t eat meat every day like me because of digestional issues Kale has more Iron then meat so I suggest if you aren’t already eating Kale you should.