This fall with COVID-19 and the ongoing quarantine, the big question on everyone’s mind is how do I stay healthy? What solutions actually work?
In this video you’ll learn what you can do to boost your immune system and avoid getting sick not only from CoVid19, but the flu or cold*.
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*Disclaimer- This is NOT medical advice and there are no guarantees. Please consult with your physician in the case of potential medication interactions.
Tips from Video & Resource List
Echinacea
Zinc
Vitamin C supplements
Staying Hydrated
Taking a quality multivitamin consistently
Get fresh air and exercise-consistently
