I also forgot to mention the importance of having high levels of Vitamins A and D. They play an IMPORTANT role in your immune system staying strong thus making your body non susceptible to infections. Make sure to check out my videos below and follow me on IG: @the_body_scientist
“Probiotics and Prevention of Intestinal Dysbiosis”
“Strengthen your Digestive Health and Immunity ”
“The Role Vitamin D play in our Optimal Health”
“Vitamin A and our Immune System”
“The Medicinal Properties of Cannabis Oil”
“Let’s Talk About Sex: Maintaining Vaginal and Penile Health”
“Some Tips on Maintaining a Strong Immune System ”
