Welcome to Quick Mommy Hacks!
In this video, we’ll talk about Pre-Pregnancy Nutrition with Dr. Devanshi Shah!
Pre-pregnancy nutrition is an integral part of pregnancy preparation and is often ignored by many.
Your pre-pregnancy weight and what you eat can play a major role in defining your health during pregnancy and also the health of your developing baby.
Your body needs the right kind and amount of nutrients in order to prepare itself to sustain another human being, that’s why a healthy balanced diet plays a key role when you are preparing to conceive.
How soon should you take the prenatal vitamins, what are those key nutrients that your body needs, what are the things that you should avoid in your diet when planning to conceive are some of the questions on everyone’s mind!
In this video, we have discussed the most fundamental and common questions women might have about Pre-Pregnancy Nutrition!
Let us know your thoughts in the comments below!
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DISCLAIMER: The above content does not represent any professional or medical advice. It is based on personal experiences.
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