Hi guys…,
Hope you all safe it is very important for each and every individual to be safe during this hectic time.
Rather than being safe it is very important to follow the rules and regulations as given by the government so I have shared my own experience of corona virus and how did this affect me an loss to my family so you all have to be safe by following simple measures such eating good food and boosting up our immune system.
I have also shared the necessary foods and even some home exercise to boost our immune system.
Foods which help to boost your immune-
1.WORKOUTS-
2.
Do share with your nears and dears.
stay safe stay fit
LIKE.
SHARE.
COMMENT.
SUBSCRIBE .
with me arjun
special thanks to
Designing partner-SHOOTERS
PC-Dhanush yadav.
