In this video I explain how creative one can get with little to no exercise equipment – A steep hill, ankle weights and light dumbbells is all you really need!!
SUBSCRIBE FOR MORE INFORMATIONAL VIDEOS ON FITNESS, NUTRITION AND HEALTH & WELLNESS!! NEW VIDEOS EVERY WEEK!
PERSONAL TRAINING I GROUP FITNESS I NUTRITION COACHING I LIFESTYLE …
My name is Laz, owner and founder of JNG Fitness. I’ve been in the fitness industry for 15 years serving the greater West Los Angeles area with quality personal training and nutritional coaching!
– Contact Info: Laz 310-433-6202
–
– email: jngfitness@gmail.com
– Facebook: www.facebook.com/jngfitness
– Instagram: @JNG_Fitness