Key vitamins and minerals that you need to perform and feel your best! In this Vo2max Productions Training Talk episode Sage talks about iron, magnesium, B12 and Vitamin D for runners and general health. SUBSCRIBE: B12CanadayDeficiencyDietary Supplement (Industry)Dieting (Symptom)Fitnessfruitarianhealthhealthy eatinghealthy vitaminsheme ironironmagnesiummarathon trainingRUNNINGSagesage canadaysage channelsage marathonsage ultrassupplementssupplements for athletessupplements for runnerstrail runningtraining talk thursdayultra marathonsveganVeganism (Diet)vegetarianvideoVITAMINVitamin (Chemical Compound)Vitamin Dvitamin deficienciesvitamin fitnessVITAMINSvlogvo2max channelvo2max productionswhat to eatYouTubeRelated Posts Elevate Your Fitness Routine with Dunkin’® x Bala Bangles January 12, 2026 Fitness Innovation Powers Global Gym Accessories Market Growth January 12, 2026 Pep Guardiola issues worrying Manchester City fitness update for Carabao Cup semi-final opener January 12, 2026 Exercise injuries spike in January as New Year’s resolutions begin January 12, 2026 Why women need about half the exercise men do for the same benefits – and what it means for your workouts January 12, 2026 Alison Hammond lost 11 stone by prioritising strength – here’s the 5-move circuit she did weekly January 12, 2026
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