Hi
Here’s some tips on how to boost your immunity
Highly recommend (seek advice from a doctor before taking)
Supplements:
Seamoss
Vitamin C
Black seed oil
Vitamin D
Collagen
Manuka honey – highest strength possible
Smoothie ingredients (frozen) can use fresh also
Spinach
Banana
Cucumber
Berries
Melon
Additions:
Chia seed
Flaxseeds
Maca powder
Spirulina
Cinnamon
Moringa
Vegan protein (keeps you feeling more satisfied)
Collegen powder
Juices:
Apple
Ginger
Cucumber
Lemon
Honey
Lime
Celery
