This video describes the importance of vitamin C in our body. What are the different roles played by vitamin C in human body. How it controls different functions in the body. Vitamin C is a water-soluble vitamin that’s found in many foods, particularly fruits and vegetables. It’s well known for being a potent antioxidant, as well as having positive effects on skin health and immune function.
It’s also vital for collagen synthesis, connective tissue, bones, teeth and your small blood vessels.The human body cannot produce or store vitamin C. Therefore, it’s essential to consume it regularly in sufficient amounts.
Disclaimer: This video is meant for informative usage only. Our goal is to provide you with the most relevant and current information. However, because drugs affect each person differently, we cannot guarantee that this information includes all possible side effects. This information is not a substitute for medical advice. Always discuss possible side effects with a healthcare provider who knows your medical history.
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