A knowledgeable and informative video on 8 essential things which you must have at home or follow to fight Corona.
1. Vegetables and fruits sanitizer
2. All surface disinfectant spray
3. Ayurvedic Tincture for steam inhalation
4. Thermometer & Oximeter
5. Oxygen cylinder for home
6. Betadine Germicide Gargle
7. Immunity boosters food
8. Yoga Pranayama
1. Nim Wash by ITC
It’s used to wash vegetables and fruits. It kills pesticides and 99.9% viruses and bacteria. It’s a produce of India.
Nimwash Itc’s Vegetable & Fruit Wash 100% Natural Action Removes Pesticides & 99.9% Germs
2. Savlon Surface Disinfectant Spray by ITC
It’s used to disinfect metals like Mobile Phone, door handles, courier objects, lift buttons etc.
Savlon Surface Disinfectant Spray
3. Ayurvedic or Homeopathic Tincture (Benzoin)
It’s used to give relief from cough and cold, laryngitis, bronchitis etc. It’s based on alcohol.
Link of Vaporizer –
Link of tincture –
4. Thermometer & Oxymeter by Hicks
They are used to measure body temperature and level of oxygen.
High budget
Low budget
5. Betadine Germicide Gargle
It’s iodine based, kills germs, relives you from sore throat and freshens your breathe.
6. OXY99 Portable cylinder by BOSCHI Italy
It’s a ready to use portable pure Oxygen cylinder which may be used at home in case of emergency by patients having breating problem or suffocation.
7. Immunity boosters by Patanjali, Dabur, Baidyanath or any Ayurvedic Indian Brands
Chawanprash
Zandu Pancharist
Hamdard Zinkara Tonic
Revital
Neem Tulsi Giloy juice
Kadha
Multivitamins Multimineral tablets
Giloy tablets
Curcumin-Turmeric
These products increases your immunity exponentially. Dosage should be taken as prescribed in the product.
8. The last but not the least. The most important thing you should do to boost your immunity is by doing YOGA.
Pranayama anulom-vilom is a proven method to increase enhance your respiratory system. This yoga should be done during early morning in fresh air.
