ASMR Gym Sounds plus Workout with Hiccups Torture
Hiccups Workout, consider it ASMR with Gym Sounds and the discusting hiccups.
Visit Redcon1 for all your Vitamin, Pre-Workout, Protein, Fat Burner, Sleep Aid, Supplements and Apparel needs.
WORKOUT LIST:
1. Flat Bench Press – 3 Sets of 10 Reps
2. Flat Dumbbell Flys – 3 Sets of 15 Reps
3. Incline Bench – 3 Sets of 10 Reps
4. Incline Dumbbell Flys – 3 Sets of 15 Reps
5. Dumbbell Tricep Extensions – 3 Sets of 10 Reps
6. Skull Crushers – 3 sets of 10 Reps
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COME SAY HI!
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FITNESS GEAR & SUPPLEMENTS:
Redcon1 If you use a company code make sure you list John Stroh as your Tier Operator. Or if there isn’t a code use T20Jstroh for 20% off your order.
Squat/Deadlift Shoes –
Powerlifting Belt –
Gymgarmz – Code: Stroh10
Workout Sandbags –
Stability Base for Home Gym –
Shimano Cycling Shoes –
Shimano SPD M324 Pedals –
Daughter’s Shoes Tiem –
CAMERA GEAR USED:
My Camera –
On Camera Microphone –
Small Tripod –
SD Card –
Studio Lights –
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