“𝐕 𝐈 𝐓 𝐀 𝐌 𝐈 𝐍 – 𝐂” is a water soluble Vitamin. Water soluble here means that, the left overs of this will pass through urine. So, it is indeed necesaary to have enough of it daily.
“𝐕 𝐈 𝐓 𝐀 𝐌 𝐈 𝐍 – 𝐂” 𝐇 𝐄 𝐋 𝐏 𝐒 𝐘 𝐎 𝐔:
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● With Protecting against Immune deficiency.
● With Improving Pre-natal health.
● With making of Skin tissues, ligaments and blood vessels.
● With Iron absorption.
● With protecting from Cardiovascular, Cancer and Stroke conditions.
● With repairing of Gums, Teeth and Bones.
● With healing wounds
● With recovery against damages done by free radicals* within your body.
*Free Radicals – They are made when your body breaks down food and over a period of time within your body which may lead to Cancer, arthritis, cardiac condition etc.
𝑫 𝑨 𝑰 𝑳 𝒀 𝑰 𝑵 𝑻 𝑨 𝑲 𝑬:
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Studies say that a daily dose of 80~90mgs is good. However, it is safe to consume even 20x higher dosages a day.
𝑺 𝑶 𝑼 𝑹 𝑪 𝑬 𝑺 :
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Besides the items displayed in the attached video, you may supplement it with a Vitamin C tablet viz Limcee 500 mgs or Celin 500 mgs or alike.. All these are generic in nature with no proven side effects.
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