MY 65+ RECIPE BOOK ‘OH SWEET VEGAN’:
π My other eBooks & free guide:
β Follow me on Instagram:
βοΈ Contact: hello@tessbegg.com
ππΌ Get a discount on your Almond Cow machine with the code ‘TESS’:
ππΌ Use my rewards code ‘TES0712’ for a discount on your next iHerb order. I shop on iHerb regularly for products that I can’t find in-store here or can find cheaper on there (vanilla, choc chips, GF flours, supplements):
ππΌ Use ‘tess25’ to get $25 OFF the MOD Cold Press Juicer or Blender I use:
Supplements I take:
(individual to my own needs, get a blood test to see what you need)
– Vitamin B12
– Vitamin D (in months when I do not get a lot of sunshine)
– Iron
– Iodine (if I am not eating seaweed or fortified salt)
– Omega 3 (DHA/EPA) I eat plenty omegas in my diet but this is as ‘insurance’
– Vegan ‘Collagen’ drink (zinc and probiotics) spoke about this in my skincarex video
Music:
β« What I Eat In A Day Playlist:
β« Workout Playlist:
β« Let’s Get Fit Playlist:
β« Recipes Playlist:
*This video is not sponsored. Links above are affiliate and help support me if you purchase through it if you like π