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Hi everyone, welcome to Abbey’s Kitchen! Today’s video is the first of my new series “Ask Abbey” where I will answering YOUR burning nutrition questions like:
Do collagen supplements work?
Does vitamin C strengthen the immune system?
How much protein to you ACTUALLY need?
Whats the fine line between intermittent fasting and disordered eating?
AND MORE!
DISCLAIMER: The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
Chelsea Cross, Sports RD:
@missmightlymouse
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Some important links:
My book, The Mindful Glow Cookbook affiliate link:
The best baby feeding & eating gear (amazon #affiliate)
My favourite supplements (amazon #affiliate)
My favourite kitchen appliances and tools (amazon #affiliate)
My favourite healthy snacks (amazon #affiliate)
My favourite healthy breakfast foods (amazon #affiliate)
My favourite intuitive eating books (amazon #affiliate)
My favourite healthy meal ideas and snacks (amazon #affiliate)
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts!
Xoxo Abbey
