Curd is a Probiotic and rich in phosphorous and calcium. It makes your teeth and bones stronger. It improves digestion and immunity and is good for hair.
Curry leaves are very rich in essential nutrients like copper, minerals, calcium, phosphorous, fiber, carbohydrates, magnesium and iron.It also has
Vitamin A , Vitamin C and amino acids and rich in antioxidants. These antioxidants moisturise the scalp, and also remove dead hair follicles. Apart from that, curry leaves are beneficial for the hair since they are high in beta-carotene and protein content, which are instrumental in preventing hair loss and thinning of hair.
Flaxseeds are rich in vitamin E, which is great for both skin and hair health. The nutrient promotes the health of the scalp by reducing free radical damage. It helps improve circulation in the head, thus promoting hair growth and slowing down hair breakage.
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