Just how stressed are Canadians? How does the body respond to stress? Everyone deals with stress at some point in their lives. With high stress your body’s many systems are affect in a negative way. Things like your hormones, immune system and sleep cycles will be disrupted and lead to other chronic health conditions.

This webinar identifies stress and show you systems that experience damage due to stress and ways to improve your body’s response to stress. The simple De-Stress Equation will show you everything you need to know.