This in depth video, Asia, a bioregional herbalist, breaks down the immune system, the role of microorganisms in our immunity and ways to support those microorganisms with food and fermentation. Resources and recipes will be available at: Ancestorscold and fluCoronavirusdecolonizefermentationfermented foodfood medcinegut healthimmune systemIMMUNITYmicorbiomeMicrobialmicrobiomemicroorganismspandemicprebioticprobiticsRemedyvideoVITAMINvitamin immunityvlogYouTubeRelated Posts Universal ‘Instruction Manual’ Empowers Immune Cells to Defend Our February 26, 2026 What your child’s costume says about them February 26, 2026 CSIC Develops Antibody Shielding Immune Cells from Dangerous February 26, 2026 Immune Cells Connect Lactation to Enduring Health Benefits February 26, 2026 Infant Immune Response Differs Between RSV and SARS-CoV-2 February 26, 2026 Boehringer Seeks To Rebalance Immunity With Sitryx Collab Potentially Worth $500M+ February 26, 2026