“Health Is Wealth’’ following this golden rule, a SMART talk was organised on 5th October, for primary 3 to 5 during House Activity period. Students of classes 3 to 5 attended the SMART talk by Dr. Rekha Varma, an Ayurveda Specialist on Wellness. Dr. Rekha, a renowned Ayurvedic Practitioner from Kerala is the chief physician of Nagarjuna Sthree Ayurveda Centre, Kochi, Kerala and has three decades of successful treatment experience in the field of medicine. Dr. Rekha is an ardent follower of poetry and propounds her mastery over Sanskrit Shlokas.
The SMART talk was conducted virtually and the students of Grade 4 did a fantastic job by hosting the show with great coordination and communication. Dr. Rekha shared the importance of good health with the children by giving some easy tips and following simple preventive practices, changes in our diet and the use of herbs in our daily life to boost our immunity. She also emphasised on having a balanced and nutritious diet in order to remain healthy.
It was followed by the Q&A round where the children put their queries before her and got some valuable tips from her on staying healthy and boosting their immunity. It was indeed an interesting and knowledgeable session! Children really enjoyed listening to Dr.Rekha and noted down the valuable health tips to be shared with their parents. At the end, Ms Lalithambika, Coordinator for primary 3&4 extended her vote of thanks to Dr Rekha Varma and also congratulated the kids for organizing the show very well.
