Dr. Ian Smith shares his daily routine to prepare for cold & flu season + gives his best tips for staying healthy in the colder months. advicecoldcold and fluCold Fludietdoctordr ian smithFitnessfluFlu Seasonflu shotHealthyHow tohow to prepare for flu seasonhow to stay healthy during flu seasonIanrachael rayrachael ray showrachaelrayrachel raySeasonSmithSTAYSvideoVITAMINVITAMIN CVitamin Dvitamin fitnessvlogYouTubeRelated Posts How The Planet Fitness (PLNT) Investment Narrative Is Shifting On Subtle Valuation Tweaks February 27, 2026 Looking for a Shower, Electronics Charging Station? Planet Fitness Offers Support After Blizzard February 27, 2026 Purpose Brands Announces Plans for Orangetheory Fitness February 27, 2026 Xponential Fitness (NYSE:XPOF) Exceeds Q4 CY2025 Expectations But Stock Drops 10.3% February 27, 2026 Climb Nashville West takes fitness to new heights February 27, 2026 OKS Martial Arts and Fitness helps kids build confidence through martial arts – 41NBC News February 27, 2026
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