Surya namaskaara or Sun salutation is a stretching and yoga routine used to make the body produce enough vitamin D.Also this routine if done regularly will help all the internal organs like liver,intestines etc to function normally…
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Surya namaskaara or Sun salutation is a stretching and yoga routine used to make the body produce enough vitamin D.Also this routine if done regularly will help all the internal organs like liver,intestines etc to function normally…