Vitamin D. Its all the rage at the moment. Everyone is doing it.
Or they should be!
Now a quick disclaimer – in this video I talk about dosages of vitamin D supplementation. If you are suspecting Vitamin D deficiency, you really should have a chat to your Health Professional. Mind you, at the doses I’m suggesting, its rather (or incredibly) unlikely to experience an adverse event. Either way, chat first then supplement.
So many of you should know that I am a strong advocate of Vitamin D. I’ve been on my soap box proclaiming its benefit for zonks. But its about time that I start telling people more about it!
And you know whats fun? Learning on the way!
Who would have thought that VITAMIN D could influence risk of AUTISM or even affect your CHILD’S IQ??
Enjoy the video!!
REFERENCES:
So many. I’ll upload them shortly!
