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This video is the recipe of Moong and Chana dal Dosa. (no oil & no sugar). Please try the recipe and let us know your experience and suggestions.
Ingredients:
Moong dal
Chana dal
1 teaspoon salt
a cup of water to make a medium thick batter
Benefits of key ingredients:
1. MOONG DAL
Vitamins: It is rich in Vitamin A, B, C and E and also in many minerals including iron, calcium, and potassium
Loose Weight: It is considered a healthy weight loss food as it is a low fat food rich in proteins and fibre
Heart Friendly: It helps to lower the high cholesterol level in the blood system.
Controls Blood Sugar Level: Green Moong is full of complex carbohydrates in form of high fibre, which aids digestion
Anti-fungal, Anti-bacterial and Anti-Cancer: Green Moong contains Vitamin B-1, Vitamin C and Vitamin B-6 (pyridoxine).
2. CHANA DAL
Great for the Heart. Chana dal is also known as baby chickpea.
Strong Muscles
Better Body Immunity.
Disease Prevention.
Healthy Bones and Teeth.
Lowers Blood Sugar.
Aids in Weight Loss.
Has Anti-Inflammatory Properties.
